-
Liz Donnelly Guscott
Lakewood, Ohio
United States - Share
- Applications
- Blog Posts (1)
- Conversations (1)
- Events
- Communities (1)
- Photos
- Photo Albums
- Videos
Liz Donnelly Guscott's conversations
Liz Donnelly Guscott's Page
Latest Activity
15 Nov
15 Nov
Liz Donnelly Guscott commented on the group City Fresh
15 Nov
15 Nov
12 Oct
Liz Donnelly Guscott commented on the group City Fresh
12 Oct
12 Oct
8 Oct
Profile Information
- Your business or organization:
- Training by Liz, LLC
- Your website:
- http://trainingbyliz.com
- Your e-mail (if you want to share):
- info@trainingbyliz.com
- Tell us about yourself:
- I'm a personal trainer and bootcamp instructor from Lakewood. I love to cultivate my edible garden and shop for organic, whole foods. My cupboards contain clean, nutrient-packed ingredients.
- What gifts can you give to Cleveland's local food community?
- I can instruct ways to prepare healthy foods to optimize muscle building and fat loss.
- What knowledge and practices do you want to learn?
- Improve gardening skills
- What about local food makes you most excited?
- that we are controlling our health and supporting local efforts and avoiding agri-businesses!
Liz Donnelly Guscott's Blog
Whole Foods and Fitness
Hi, Local Food Friends!
If you're looking for a way to optimize your body's function in addition to your great diet and support of locally grown foods, I encourage you to find room in your life for physical activity. Many of you are most likely very active people, and that is excellent! You deserve oodles of kudos because you have differentiated yourselves from the masses already and are taking your health very seriously.
If you desire to take your fitness to the next level or know somebody who… Continue
Posted on 12 October 2008 at 2:04pm —
About Local Food Cleveland
Peter McDermott
created this social network on Ning.
© 2008 Created by Peter McDermott on Ning. Create your own social network
Comment Wall
You need to be a member of Local Food Cleveland to add comments!
Join this network